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Showing posts with the label fitness

Dieting makes me angry

Greetings to the Tribe!  I hope everyone has had a terrific week and that your metabolism equals your appetites. Mine? Not so much.  I have become convinced that Satan is real and he wants me to stay tubby. It never, EVER fails ... I will decide to go on a diet Monday and THAT VERY DAY someone who I haven't seen in 1,000 years will bring over one of her world-famous desserts. Everyone knows that if I do not get to have some of that dessert, I will expire immediately from deprivation.  As a result, I decide to start my diet the next day and one of my generous office friends will bring doughnuts to work from the best bakery in town. Happens. Every. Time. My week will go this way until Friday. As EVERYONE knows, you cannot diet on Friday because that's the National Off-Diet Indulgence Day. If you didn't know that, then you're welcome. Mark it on your calendars. Now.  This leaves us with Saturday and everyone knows you never diet on Saturdays. It is too hard to p...

Hereby Resolving: The 2014 Manifesto

I LOVE making New Year's resolutions. I have oft documented how much I enjoy the idea of a fresh start. So many people I know never make a resolution because they know they never intend to keep it. In fact, I have had people actually get a little hostile toward me whenever I ask them if they are going to make a New Year's resolution. They often provide me with some snarky responses. Forget that crap! I say GO FOR IT! Let's all just take a childlike leap of faith, throw caution to the wind, and just resolve the heck out of 2014!! I saw one of my Facebook friend's posts this morning. It was a cartoon that basically stated if you are going to fail, then fail BIG!  Let's just pull out all the cliches and dust them off. Let's paint 2014 Town red, take no prisoners, let's party like it's 1999, and let's blow 2014's doors off!  I will believe I can do it! Will it last more than 24 hours? Um. Maybe, maybe not. But, until the resolution is broken, t...

Making Decisions and Taking Risks

Good afternoon! I hope all members of The Tribe are enjoying their Labor Day weekend. Well, Dear Readers, I am in the middle of a HUGE lifestyle change and at times it is so hard! I have had a weight problem for a long time -- and it's been worse since I have gotten off steroids for my illness. I am 47 years old. I like to think I eat well ... but I do like too much junk. I have tried different diets. Heck, I've been on a diet most of my adult life. It never really lasts more than a couple days or so before I'm absolutely stark raving mad from hunger and deprivation and then I pretty much eat everything in sight. It is then that I give up and just eat what I want until I feel I have the emotional strength to try another diet. I had given up hope. Until now. I am proud to say that I am on Day 7 of a healthier eating plan -- a plan that is slow carb, gluten free, and a general whole foods approach -- and have begun exercising. I have an illness that is degenerative an...